| March 2024 |
| Mon 18: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.23g |
|
95.18g |
|
150.72g |
|
-
|
-
|
| Sun 17: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
57.48g |
|
188.34g |
|
-
|
-
|
| Sat 16: |
924 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
46.75g |
|
80.28g |
|
-
|
-
|
| Thu 14: |
1060 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
58.88g |
|
61.39g |
|
-
|
-
|
| Wed 13: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
15.48g |
|
113.98g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1046 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
29.31g |
|
162.64g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1011 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.16g |
|
72.83g |
|
51.07g |
|
-
|
-
|
| Tue 28: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
23.61g |
|
35.07g |
|
-
|
-
|
| Mon 27: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
27.86g |
|
95.25g |
|
-
|
-
|
| Fri 24: |
592 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
26.61g |
|
65.07g |
|
-
|
-
|
| Thu 23: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
17.00g |
|
49.09g |
|
-
|
-
|
| April 2023 |
| Wed 12: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.73g |
|
70.49g |
|
146.67g |
|
-
|
-
|
| February 2023 |
| Tue 7: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
18.55g |
|
29.60g |
|
47.14g |
|
-
|
-
|
| Wed 1: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.65g |
|
18.88g |
|
49.55g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
732 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.93g |
|
28.90g |
|
98.83g |
|
-
|
-
|
| Mon 30: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.50g |
|
93.80g |
|
62.06g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
452 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.41g |
|
24.62g |
|
38.39g |
|
-
|
-
|
| Thu 20: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.11g |
|
44.86g |
|
39.47g |
|
-
|
-
|
| Wed 19: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
53.28g |
|
122.77g |
|
-
|
-
|
| Fri 14: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
24.56g |
|
42.29g |
|
-
|
-
|
