| October 2023 |
| Thu 5: |
762 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.29g |
|
53.02g |
|
81.40g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
68.47g |
|
120.29g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.19g |
|
79.52g |
|
130.61g |
|
-
|
-
|
| January 2022 |
| Tue 4: |
751 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.20g |
|
46.11g |
|
82.88g |
|
-
|
-
|
| November 2021 |
| Tue 9: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.05g |
|
79.28g |
|
120.00g |
|
-
|
-
|
| October 2021 |
| Tue 5: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
48.04g |
|
44.88g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
47.42g |
|
78.67g |
|
-
|
-
|
| Fri 6: |
312 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.80g |
|
35.78g |
|
27.50g |
|
-
|
-
|
| Thu 5: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
78.30g |
|
147.33g |
|
-
|
-
|
| July 2021 |
| Thu 15: |
467 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
8.05g |
|
30.28g |
|
65.00g |
|
-
|
-
|
| Tue 13: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
43.28g |
|
46.50g |
|
-
|
-
|
| Sat 10: |
1134 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
79.33g |
|
130.64g |
|
-
|
-
|
| Fri 9: |
1200 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
42.54g |
|
102.12g |
|
110.41g |
|
-
|
-
|
| Thu 8: |
1242 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
67.52g |
|
177.81g |
|
-
|
-
|
| Wed 7: |
1252 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.96g |
|
90.79g |
|
150.89g |
|
-
|
-
|
| Tue 6: |
520 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
58.88g |
|
66.07g |
|
-
|
-
|
| June 2021 |
| Tue 29: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
66.14g |
|
87.95g |
|
-
|
-
|
| Mon 28: |
1023 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
91.66g |
|
100.91g |
|
-
|
-
|
| Thu 10: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
72.88g |
|
83.07g |
|
-
|
-
|
| Wed 9: |
1313 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
91.22g |
|
109.82g |
|
-
|
-
|
