| November 2018 |
| Mon 5: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
3.01g |
|
15.00g |
|
-
|
-
|
| October 2018 |
| Sat 13: |
877 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
36.33g |
|
71.12g |
|
65.29g |
|
-
|
-
|
| Thu 11: |
875 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
46.20g |
|
105.25g |
|
-
|
-
|
| Wed 10: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
34.45g |
|
106.64g |
|
-
|
-
|
| Fri 5: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
32.45g |
|
24.98g |
|
-
|
-
|
| Thu 4: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.91g |
|
74.95g |
|
80.98g |
|
-
|
-
|
| Wed 3: |
941 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
102.48g |
|
61.64g |
|
-
|
-
|
| Tue 2: |
1045 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
82.48g |
|
92.23g |
|
-
|
-
|
| April 2018 |
| Wed 4: |
385 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.39g |
|
11.57g |
|
64.30g |
|
-
|
-
|
| Tue 3: |
871 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
91.08g |
|
66.26g |
|
-
|
-
|
| Mon 2: |
934 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
100.16g |
|
70.22g |
|
-
|
-
|
| March 2018 |
| Fri 30: |
1295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
148.32g |
|
97.44g |
|
-
|
-
|
| Thu 29: |
1572 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
130.69g |
|
144.31g |
|
-
|
-
|
| Wed 28: |
910 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.48g |
|
54.87g |
|
87.61g |
|
-
|
-
|
| Tue 27: |
552 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
64.73g |
|
37.23g |
|
-
|
-
|
| Mon 26: |
853 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
77.56g |
|
70.49g |
|
-
|
-
|
| Sun 25: |
998 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.76g |
|
129.05g |
|
66.28g |
|
-
|
-
|
| Sat 24: |
754 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
106.10g |
|
43.97g |
|
-
|
-
|
| Fri 23: |
1031 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.23g |
|
104.60g |
|
106.39g |
|
1369*
|
 338
|
| Thu 22: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
54.57g |
|
161.94g |
|
1435*
|
142
|
