| July 2024 |
| Tue 23: |
213 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.17g |
|
3.06g |
|
39.39g |
|
-
|
-
|
| Mon 22: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
15.18g |
|
94.38g |
|
1651*
|
 1072
|
| Sun 21: |
249 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.22g |
|
3.58g |
|
46.14g |
|
-
|
-
|
| Sat 20: |
605 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
28.72g |
|
90.91g |
|
-
|
-
|
| Thu 18: |
425 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
20.32g |
|
24.12g |
|
33.03g |
|
1602*
|
1177
|
| Tue 16: |
896 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.23g |
|
50.56g |
|
139.64g |
|
-
|
-
|
| Mon 15: |
971 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
11.02g |
|
53.21g |
|
157.92g |
|
-
|
-
|
| Fri 12: |
735 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
31.34g |
|
121.35g |
|
-
|
-
|
| Wed 10: |
354 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.36g |
|
42.16g |
|
13.89g |
|
-
|
-
|
| Thu 4: |
652 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
47.90g |
|
85.79g |
|
-
|
-
|
| June 2024 |
| Sat 8: |
648 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
103.74g |
|
15.62g |
|
-
|
-
|
| Wed 5: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
39.47g |
|
76.02g |
|
-
|
-
|
| Mon 3: |
568 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
13.16g |
|
98.36g |
|
-
|
-
|
| Sat 1: |
110 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
5.33g |
|
25.35g |
|
-
|
-
|
| May 2024 |
| Fri 3: |
434 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
27.39g |
|
61.96g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
384 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
9.24g |
|
64.17g |
|
-
|
-
|
| Mon 1: |
700 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
66.03g |
|
77.00g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
1658 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
121.24g |
|
93.77g |
|
69.48g |
|
-
|
-
|
| Wed 27: |
140 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.22g |
|
11.25g |
|
19.53g |
|
-
|
-
|
| Mon 25: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.55g |
|
15.62g |
|
14.98g |
|
-
|
-
|
