| December 2022 |
| Tue 13: |
161 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
5.00g |
|
27.00g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
19.22g |
|
43.32g |
|
-
|
-
|
| Sun 5: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
26.98g |
|
171.55g |
|
-
|
-
|
| Sat 4: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
16.06g |
|
30.78g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
142 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
4.25g |
|
23.12g |
|
-
|
-
|
| Fri 27: |
1562 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
65.53g |
|
49.00g |
|
192.12g |
|
-
|
-
|
| Mon 23: |
1580 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.49g |
|
48.82g |
|
175.49g |
|
-
|
-
|
| Sun 22: |
1551 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
42.54g |
|
268.16g |
|
-
|
-
|
| Sat 21: |
1277 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
36.80g |
|
210.71g |
|
-
|
-
|
| Fri 20: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.96g |
|
46.62g |
|
213.08g |
|
-
|
-
|
| Thu 19: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.49g |
|
46.38g |
|
139.25g |
|
-
|
-
|
| Wed 18: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.41g |
|
59.22g |
|
131.65g |
|
-
|
-
|
| Tue 17: |
1189 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
44.58g |
|
210.74g |
|
-
|
-
|
| Mon 16: |
1165 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
67.61g |
|
148.54g |
|
-
|
-
|
| Sun 15: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
68.57g |
|
184.14g |
|
-
|
-
|
| Fri 13: |
1714 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
43.47g |
|
252.62g |
|
-
|
-
|
| Wed 11: |
578 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
30.93g |
|
70.85g |
|
-
|
-
|
| Sat 7: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.65g |
|
8.99g |
|
48.69g |
|
-
|
-
|
| Fri 6: |
1851 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
45.59g |
|
257.29g |
|
-
|
-
|
| Thu 5: |
1184 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
48.88g |
|
189.21g |
|
-
|
-
|
