| April 2023 |
| Wed 26: |
237 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
19.67g |
|
33.02g |
|
-
|
-
|
| Tue 25: |
570 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
17.35g |
|
42.68g |
|
59.96g |
|
-
|
-
|
| Mon 24: |
621 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.07g |
|
29.43g |
|
90.48g |
|
-
|
-
|
| Thu 20: |
366 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
21.56g |
|
51.18g |
|
-
|
-
|
| Wed 19: |
708 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
24.29g |
|
45.06g |
|
74.99g |
|
-
|
-
|
| Tue 18: |
757 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.02g |
|
63.58g |
|
86.93g |
|
-
|
-
|
| Thu 6: |
505 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.49g |
|
25.22g |
|
70.00g |
|
-
|
-
|
| Wed 5: |
764 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
30.25g |
|
94.72g |
|
-
|
-
|
| Tue 4: |
1000 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
45.84g |
|
42.92g |
|
120.98g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
392 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
17.21g |
|
70.25g |
|
-
|
-
|
| Thu 30: |
809 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.24g |
|
56.88g |
|
104.49g |
|
-
|
-
|
| Wed 29: |
1220 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.47g |
|
62.08g |
|
167.89g |
|
-
|
-
|
| Tue 28: |
955 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
47.57g |
|
123.05g |
|
-
|
-
|
| Fri 24: |
486 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
35.50g |
|
42.87g |
|
-
|
-
|
| Thu 23: |
936 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
62.93g |
|
63.66g |
|
2613*
|
 1677
|
| Wed 22: |
883 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.98g |
|
53.68g |
|
111.94g |
|
2622*
|
1739
|
| Tue 21: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
27.59g |
|
87.30g |
|
-
|
-
|
| Mon 20: |
834 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.64g |
|
42.77g |
|
121.95g |
|
-
|
-
|
| Thu 16: |
471 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
28.62g |
|
61.98g |
|
-
|
-
|
| Wed 15: |
393 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.43g |
|
21.30g |
|
68.82g |
|
-
|
-
|
