| September 2023 |
| Fri 8: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
56.30g |
|
149.54g |
|
-
|
-
|
| Tue 5: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
59.55g |
|
128.01g |
|
-
|
-
|
| Mon 4: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
56.84g |
|
150.61g |
|
1745*
|
 593
|
| Fri 1: |
1134 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
60.37g |
|
141.59g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
67.60g |
|
147.18g |
|
-
|
-
|
| Tue 29: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
27.62g |
|
127.12g |
|
-
|
-
|
| July 2022 |
| Fri 29: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| May 2022 |
| Sun 29: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.05g |
|
45.48g |
|
120.24g |
|
-
|
-
|
| Sat 28: |
1504 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
63.17g |
|
45.76g |
|
145.38g |
|
-
|
-
|
| Fri 27: |
1608 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
65.09g |
|
47.78g |
|
230.50g |
|
-
|
-
|
| Thu 26: |
1164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
65.89g |
|
46.61g |
|
106.58g |
|
-
|
-
|
| Wed 25: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.48g |
|
51.87g |
|
127.20g |
|
-
|
-
|
| Mon 16: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
54.36g |
|
119.37g |
|
-
|
-
|
