| July 2022 |
| Sun 3: |
420 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
9.98g |
|
52.59g |
|
-
|
-
|
| Sat 2: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.64g |
|
40.47g |
|
280.84g |
|
-
|
-
|
| June 2022 |
| Thu 16: |
1373 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.21g |
|
51.84g |
|
176.23g |
|
-
|
-
|
| Wed 15: |
1661 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
57.96g |
|
64.75g |
|
221.32g |
|
-
|
-
|
| Tue 14: |
2244 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
117.74g |
|
261.84g |
|
-
|
-
|
| Mon 13: |
1560 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
58.39g |
|
54.12g |
|
210.85g |
|
-
|
-
|
| Sun 12: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
59.27g |
|
214.25g |
|
-
|
-
|
| Sat 11: |
1593 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
84.12g |
|
184.91g |
|
-
|
-
|
| Fri 10: |
943 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.68g |
|
40.78g |
|
140.25g |
|
-
|
-
|
| Thu 9: |
1701 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
65.27g |
|
201.27g |
|
1934*
|
 233
|
| Wed 8: |
1992 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
104.84g |
|
235.55g |
|
-
|
-
|
| Tue 7: |
1744 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
84.24g |
|
212.42g |
|
-
|
-
|
| Mon 6: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.12g |
|
70.72g |
|
169.14g |
|
-
|
-
|
| Sun 5: |
1823 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
57.67g |
|
264.92g |
|
-
|
-
|
| Sat 4: |
1838 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
95.82g |
|
79.34g |
|
176.97g |
|
-
|
-
|
| Fri 3: |
1527 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
80.93g |
|
65.07g |
|
138.88g |
|
-
|
-
|
| Thu 2: |
1610 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
56.82g |
|
211.97g |
|
-
|
-
|
| Wed 1: |
2860 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
88.20g |
|
146.16g |
|
372.51g |
|
1894*
|
 966
|
| May 2022 |
| Tue 31: |
1682 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
82.93g |
|
228.90g |
|
2349*
|
667
|
| Mon 30: |
1766 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
88.57g |
|
188.42g |
|
1946*
|
180
|
