| August 2022 |
| Tue 9: |
460 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
21.47g |
|
48.05g |
|
-
|
-
|
| July 2022 |
| Sat 16: |
1225 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
46.74g |
|
108.82g |
|
-
|
-
|
| Fri 15: |
908 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
45.84g |
|
94.28g |
|
-
|
-
|
| Thu 14: |
1029 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
55.62g |
|
35.08g |
|
103.36g |
|
-
|
-
|
| Wed 13: |
543 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.94g |
|
22.56g |
|
53.19g |
|
-
|
-
|
| Wed 6: |
558 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
27.56g |
|
27.19g |
|
51.45g |
|
-
|
-
|
| June 2022 |
| Fri 24: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
13.41g |
|
53.47g |
|
-
|
-
|
| Wed 1: |
468 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
26.61g |
|
8.24g |
|
53.07g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1019 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
52.02g |
|
48.23g |
|
-
|
-
|
| Mon 30: |
864 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.91g |
|
97.63g |
|
59.74g |
|
-
|
-
|
| Sun 29: |
880 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
35.03g |
|
81.33g |
|
-
|
-
|
| Sat 28: |
924 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
36.19g |
|
84.29g |
|
-
|
-
|
| Fri 27: |
1795 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
79.33g |
|
72.43g |
|
202.03g |
|
-
|
-
|
| Thu 26: |
642 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
15.55g |
|
62.11g |
|
-
|
-
|
| Wed 25: |
1113 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
29.57g |
|
165.70g |
|
-
|
-
|
| Tue 24: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
46.53g |
|
113.62g |
|
-
|
-
|
| Mon 23: |
701 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
26.74g |
|
79.85g |
|
-
|
-
|
| Sun 22: |
1434 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.81g |
|
35.47g |
|
160.29g |
|
-
|
-
|
| Sat 21: |
813 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
31.36g |
|
67.03g |
|
-
|
-
|
| Fri 20: |
1386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.58g |
|
71.12g |
|
107.37g |
|
-
|
-
|
