Midgiedawn2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 13: 977 * 61%
Fat:
 
Prot:
 
Carbs:
36.69g
 
45.62g
 
131.58g
3489*  2512
June 2024
Mon 24: 899 * 56%
Fat:
 
Prot:
 
Carbs:
42.35g
 
69.96g
 
62.77g
- -
Sun 23: 1443 * 90%
Fat:
 
Prot:
 
Carbs:
73.30g
 
90.75g
 
109.00g
- -
Thu 20: 370 * 19%
Fat:
 
Prot:
 
Carbs:
18.79g
 
24.61g
 
27.45g
- -
May 2024
Mon 6: 857 * 45%
Fat:
 
Prot:
 
Carbs:
27.75g
 
65.25g
 
84.24g
- -
Sun 5: 1091 * 57%
Fat:
 
Prot:
 
Carbs:
26.46g
 
93.99g
 
125.00g
- -
Sat 4: 1539 * 81%
Fat:
 
Prot:
 
Carbs:
66.48g
 
127.70g
 
110.17g
- -
March 2024
Wed 20: 679 * 36%
Fat:
 
Prot:
 
Carbs:
13.44g
 
62.00g
 
94.56g
- -
Tue 19: 1751 * 92%
Fat:
 
Prot:
 
Carbs:
50.58g
 
131.18g
 
189.92g
- -
Mon 18: 799 * 42%
Fat:
 
Prot:
 
Carbs:
24.65g
 
80.18g
 
81.33g
- -
Sun 17: 611 * 32%
Fat:
 
Prot:
 
Carbs:
18.02g
 
28.38g
 
85.37g
- -
Thu 14: 1853 * 98%
Fat:
 
Prot:
 
Carbs:
107.30g
 
71.38g
 
153.04g
- -
Wed 13: 1750 * 92%
Fat:
 
Prot:
 
Carbs:
59.36g
 
99.95g
 
205.95g
- -
Tue 12: 2345 * 123%
Fat:
 
Prot:
 
Carbs:
118.68g
 
130.47g
 
192.27g
- -
Mon 11: 1551 * 82%
Fat:
 
Prot:
 
Carbs:
45.84g
 
144.19g
 
136.64g
- -
Sun 10: 1896 * 100%
Fat:
 
Prot:
 
Carbs:
79.49g
 
133.28g
 
154.53g
- -
Sat 9: 1717 * 90%
Fat:
 
Prot:
 
Carbs:
87.39g
 
68.55g
 
170.19g
- -
Fri 8: 2919 * 154%
Fat:
 
Prot:
 
Carbs:
153.86g
 
141.62g
 
241.97g
- -
Thu 7: 2087 * 110%
Fat:
 
Prot:
 
Carbs:
99.59g
 
108.09g
 
195.42g
- -
Wed 6: 1489 * 78%
Fat:
 
Prot:
 
Carbs:
50.62g
 
130.78g
 
124.17g
- -
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