| August 2024 |
| Thu 29: |
966 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
22.60g |
|
49.50g |
|
142.20g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
1713 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.67g |
|
168.69g |
|
145.50g |
|
-
|
-
|
| April 2024 |
| Wed 17: |
2142 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.24g |
|
214.84g |
|
179.40g |
|
-
|
-
|
| March 2024 |
| Tue 19: |
672 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
64.10g |
|
42.28g |
|
-
|
-
|
| Mon 18: |
276 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
16.74g |
|
47.56g |
|
-
|
-
|
| February 2024 |
| Mon 19: |
2322 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
92.15g |
|
181.74g |
|
178.31g |
|
-
|
-
|
| Sat 17: |
560 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
38.20g |
|
56.48g |
|
-
|
-
|
| Tue 13: |
2175 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
177.28g |
|
168.91g |
|
-
|
-
|
| Sat 10: |
298 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
9.68g |
|
38.20g |
|
-
|
-
|
| Thu 8: |
2542 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.18g |
|
222.43g |
|
157.78g |
|
-
|
-
|
| Wed 7: |
1793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
157.38g |
|
109.53g |
|
-
|
-
|
| Tue 6: |
2270 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.21g |
|
167.38g |
|
187.78g |
|
-
|
-
|
| Mon 5: |
2414 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
51.71g |
|
203.12g |
|
270.63g |
|
-
|
-
|
| Sun 4: |
448 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
39.20g |
|
63.50g |
|
-
|
-
|
| Sat 3: |
2671 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.96g |
|
213.01g |
|
252.65g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
1690 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.14g |
|
99.75g |
|
220.05g |
|
-
|
-
|
| Mon 22: |
453 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
31.31g |
|
38.84g |
|
-
|
-
|
| Wed 17: |
2115 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.41g |
|
219.63g |
|
147.48g |
|
-
|
-
|
| Tue 16: |
2714 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
94.94g |
|
222.04g |
|
234.15g |
|
-
|
-
|
| Sun 14: |
375 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
18.28g |
|
50.10g |
|
-
|
-
|
