| March 2014 |
| Fri 7: |
400 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.75g |
|
24.16g |
|
55.72g |
|
-
|
-
|
| October 2013 |
| Mon 7: |
290 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
10.50g |
|
39.20g |
|
-
|
-
|
| Fri 4: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.36g |
|
81.19g |
|
196.13g |
|
-
|
-
|
| Thu 3: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
62.68g |
|
150.45g |
|
-
|
-
|
| Wed 2: |
1735 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
71.19g |
|
62.13g |
|
221.65g |
|
-
|
-
|
| Tue 1: |
1572 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.37g |
|
58.67g |
|
190.92g |
|
-
|
-
|
| September 2013 |
| Wed 25: |
1108 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
46.47g |
|
45.45g |
|
132.74g |
|
-
|
-
|
| Tue 24: |
656 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
31.64g |
|
101.71g |
|
-
|
-
|
| Thu 19: |
871
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
35.47g |
|
146.54g |
|
-
|
-
|
| Wed 18: |
1803 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
82.31g |
|
94.13g |
|
176.55g |
|
-
|
-
|
| Wed 4: |
643 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
34.33g |
|
101.69g |
|
-
|
-
|
| Tue 3: |
1835
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
54.82g |
|
242.73g |
|
-
|
-
|
| August 2013 |
| Wed 28: |
451 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
20.94g |
|
67.57g |
|
-
|
-
|
| Tue 27: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
10.12g |
|
65.72g |
|
-
|
-
|
| July 2013 |
| Thu 25: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
39.27g |
|
124.72g |
|
-
|
-
|
| Tue 23: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
41.72g |
|
78.77g |
|
-
|
-
|
| Mon 22: |
250 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
4.00g |
|
53.00g |
|
-
|
-
|
| Thu 18: |
1205
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
85.06g |
|
124.69g |
|
-
|
-
|
| Wed 17: |
1645 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.18g |
|
67.32g |
|
162.26g |
|
-
|
-
|
| Tue 16: |
1209 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
91.82g |
|
118.39g |
|
-
|
-
|
