| June 2024 |
| Fri 21: |
415 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
17.16g |
|
56.71g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
245 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
8.60g |
|
56.58g |
|
-
|
-
|
| January 2024 |
| Thu 4: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.61g |
|
48.68g |
|
144.29g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.13g |
|
53.28g |
|
148.83g |
|
-
|
-
|
| Mon 20: |
1210 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
55.49g |
|
130.82g |
|
-
|
-
|
| Thu 2: |
591 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
27.75g |
|
85.07g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
401 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
3.09g |
|
47.58g |
|
42.50g |
|
-
|
-
|
| Fri 20: |
1276 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
88.65g |
|
144.86g |
|
-
|
-
|
| Tue 17: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.20g |
|
48.13g |
|
54.94g |
|
-
|
-
|
| Sat 14: |
1820 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
82.92g |
|
230.69g |
|
-
|
-
|
| Fri 13: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
110.16g |
|
214.21g |
|
1647*
|
 71
|
| Thu 12: |
1461 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
103.86g |
|
13.33g |
|
127.08g |
|
-
|
-
|
| Wed 11: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
33.09g |
|
46.65g |
|
228.57g |
|
1596*
|
 182
|
| Tue 10: |
1617 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
86.76g |
|
185.73g |
|
1479*
|
138
|
| Mon 9: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
71.35g |
|
110.78g |
|
-
|
-
|
| Sun 8: |
984 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
31.47g |
|
159.00g |
|
-
|
-
|
| Sat 7: |
2496 *
|
166%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
131.88g |
|
318.37g |
|
-
|
-
|
| Fri 6: |
917 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
73.15g |
|
76.11g |
|
1476*
|
559
|
| Thu 5: |
1604 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.26g |
|
63.85g |
|
167.96g |
|
1476*
|
128
|
| Wed 4: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.98g |
|
81.05g |
|
168.44g |
|
1720*
|
173
|
