| April 2023 |
| Tue 18: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.46g |
|
82.96g |
|
106.91g |
|
-
|
-
|
| August 2022 |
| Tue 9: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| July 2022 |
| Wed 27: |
-
|
-
|
|
328*
|
-
|
| Tue 26: |
-
|
-
|
|
32*
|
-
|
| Tue 19: |
-
|
-
|
|
208*
|
-
|
| June 2022 |
| Tue 28: |
1246 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
55.16g |
|
98.74g |
|
-
|
-
|
| Fri 24: |
2459 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
79.45g |
|
70.88g |
|
351.51g |
|
612*
|
 1847
|
| Thu 23: |
1240 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
56.34g |
|
166.64g |
|
-
|
-
|
| Mon 13: |
362 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
23.83g |
|
26.77g |
|
-
|
-
|
| Mon 6: |
605 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.30g |
|
44.31g |
|
66.59g |
|
-
|
-
|
| Sun 5: |
3557 *
|
198%
|
Fat: |
|
Prot: |
|
Carbs: |
109.06g |
|
81.10g |
|
560.43g |
|
-
|
-
|
| Sat 4: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
59.48g |
|
49.89g |
|
185.28g |
|
-
|
-
|
| Fri 3: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
75.76g |
|
68.29g |
|
160.82g |
|
256*
|
1347
|
| Thu 2: |
1445 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.42g |
|
70.16g |
|
164.14g |
|
-
|
-
|
| Wed 1: |
1285 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
79.58g |
|
170.57g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
1499 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
55.19g |
|
58.63g |
|
192.92g |
|
705*
|
794
|
| Mon 30: |
1392 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
78.90g |
|
174.88g |
|
586*
|
806
|
| Sun 29: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
83.62g |
|
74.07g |
|
182.56g |
|
703*
|
1068
|
| Sat 28: |
1612 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
81.74g |
|
75.77g |
|
144.07g |
|
777*
|
835
|
| Fri 27: |
1582 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
72.30g |
|
150.06g |
|
470*
|
1112
|
| Thu 26: |
2102 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
101.23g |
|
80.66g |
|
217.36g |
|
-
|
-
|
| Wed 25: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
89.60g |
|
49.76g |
|
163.13g |
|
657*
|
969
|
| Tue 24: |
1801 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
80.03g |
|
200.82g |
|
778*
|
1023
|
