| June 2022 |
| Tue 14: |
1231 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
74.51g |
|
170.94g |
|
3001*
|
 1770
|
| Mon 13: |
1658 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
74.74g |
|
249.26g |
|
-
|
-
|
| Sun 12: |
2215 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
115.12g |
|
318.49g |
|
3001*
|
786
|
| Thu 9: |
625 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
31.65g |
|
76.75g |
|
3011*
|
2386
|
| Wed 8: |
1954 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
107.80g |
|
266.07g |
|
-
|
-
|
| Tue 7: |
888 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
29.69g |
|
125.28g |
|
-
|
-
|
| Fri 3: |
575 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
38.58g |
|
80.42g |
|
3011*
|
2436
|
| Thu 2: |
914 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
16.06g |
|
162.41g |
|
-
|
-
|
| Wed 1: |
1961 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.56g |
|
137.85g |
|
182.99g |
|
3011*
|
1050
|
| May 2022 |
| Tue 31: |
1597 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
96.69g |
|
227.86g |
|
3011*
|
1414
|
| Mon 30: |
1757 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
98.07g |
|
62.10g |
|
162.13g |
|
-
|
-
|
| Fri 27: |
2029 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
90.94g |
|
142.51g |
|
172.51g |
|
2976*
|
947
|
| Thu 26: |
1201 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
71.24g |
|
129.32g |
|
2976*
|
1775
|
| Wed 25: |
1830 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.57g |
|
119.18g |
|
254.55g |
|
2976*
|
1146
|
| Tue 24: |
1920 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
57.76g |
|
145.18g |
|
237.74g |
|
2976*
|
1056
|
| Mon 23: |
1923 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
118.99g |
|
260.28g |
|
2976*
|
1053
|
| Sun 22: |
1925 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
60.74g |
|
274.23g |
|
-
|
-
|
| Wed 18: |
1930 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
102.39g |
|
238.73g |
|
2300*
|
370
|
| Tue 17: |
1882 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
88.73g |
|
299.51g |
|
2530*
|
648
|
| Mon 16: |
2128 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.07g |
|
97.24g |
|
299.11g |
|
2976*
|
848
|
