| June 2022 |
| Tue 7: |
-
|
-
|
|
136*
|
-
|
| Mon 6: |
-
|
-
|
|
2200*
|
-
|
| Sun 5: |
97 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.14g |
|
0.85g |
|
2.28g |
|
2265*
|
 2168
|
| Sat 4: |
-
|
-
|
|
1524*
|
-
|
| Fri 3: |
-
|
-
|
|
1620*
|
-
|
| Thu 2: |
-
|
-
|
|
1620*
|
-
|
| Wed 1: |
-
|
-
|
|
2251*
|
-
|
| May 2022 |
| Tue 31: |
-
|
-
|
|
1621*
|
-
|
| Mon 30: |
-
|
-
|
|
1891*
|
-
|
| Sun 29: |
-
|
-
|
|
1601*
|
-
|
| Sat 28: |
-
|
-
|
|
1620*
|
-
|
| Fri 27: |
-
|
-
|
|
1620*
|
-
|
| Thu 26: |
-
|
-
|
|
1619*
|
-
|
| Wed 25: |
2049 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
91.00g |
|
85.87g |
|
160.96g |
|
2712*
|
663
|
| Tue 24: |
1525 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
93.01g |
|
64.09g |
|
106.28g |
|
1595*
|
70
|
| Mon 23: |
1477 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
95.51g |
|
79.52g |
|
82.19g |
|
1620*
|
143
|
| Sun 22: |
2348 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
144.33g |
|
128.55g |
|
132.07g |
|
1620*
|
 728
|
| Sat 21: |
1955 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
151.71g |
|
75.05g |
|
85.27g |
|
1620*
|
335
|
| Fri 20: |
1933 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
127.41g |
|
81.99g |
|
116.33g |
|
1620*
|
313
|
| Thu 19: |
2392 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
119.64g |
|
111.85g |
|
120.28g |
|
1620*
|
772
|
