| June 2022 |
| Wed 29: |
1223 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
77.34g |
|
132.86g |
|
2941*
|
 1718
|
| Tue 28: |
1568 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
89.04g |
|
187.20g |
|
2972*
|
1404
|
| Tue 21: |
2311 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.63g |
|
110.50g |
|
265.55g |
|
-
|
-
|
| Thu 16: |
1199 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.96g |
|
61.67g |
|
133.18g |
|
2904*
|
1705
|
| Wed 15: |
2536 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
120.55g |
|
128.75g |
|
235.69g |
|
2936*
|
400
|
| Tue 14: |
1274 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
75.50g |
|
158.17g |
|
2974*
|
1700
|
| Mon 13: |
343 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
23.99g |
|
32.80g |
|
-
|
-
|
| Sat 11: |
1876 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
70.55g |
|
113.70g |
|
197.49g |
|
-
|
-
|
| Fri 10: |
1373 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
105.79g |
|
145.99g |
|
-
|
-
|
| Thu 9: |
1779 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.68g |
|
104.15g |
|
178.08g |
|
3186*
|
1407
|
| Wed 8: |
1548 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
93.06g |
|
193.74g |
|
-
|
-
|
| Tue 7: |
2112 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
88.19g |
|
112.69g |
|
224.93g |
|
3176*
|
1064
|
| Thu 2: |
639 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
53.42g |
|
33.25g |
|
-
|
-
|
| Wed 1: |
517 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
24.33g |
|
66.53g |
|
2865*
|
2348
|
| May 2022 |
| Tue 31: |
1635 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
100.43g |
|
174.17g |
|
2643*
|
1008
|
| Thu 26: |
445 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
32.79g |
|
21.43g |
|
-
|
-
|
| Wed 25: |
1897 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.60g |
|
108.08g |
|
273.30g |
|
2950*
|
1053
|
| Tue 24: |
1767 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.04g |
|
113.56g |
|
183.48g |
|
2982*
|
1215
|
| Fri 20: |
1537 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
102.01g |
|
145.42g |
|
2818*
|
1281
|
| Thu 19: |
1692 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
96.23g |
|
191.29g |
|
2844*
|
1152
|
