| August 2024 |
| Sun 11: |
325 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
14.57g |
|
14.36g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
79.34g |
|
140.57g |
|
-
|
-
|
| Sun 21: |
-
|
-
|
|
3411*
|
-
|
| Thu 18: |
1746 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
124.42g |
|
210.80g |
|
-
|
-
|
| Wed 17: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
118.02g |
|
199.48g |
|
-
|
-
|
| Tue 16: |
1559 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
101.08g |
|
156.42g |
|
-
|
-
|
| Mon 15: |
1531 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
119.48g |
|
139.52g |
|
-
|
-
|
| Wed 10: |
875 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
49.50g |
|
126.11g |
|
-
|
-
|
| Tue 9: |
1570 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
90.63g |
|
212.98g |
|
-
|
-
|
| Mon 8: |
1479 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
99.31g |
|
141.18g |
|
-
|
-
|
| Fri 5: |
1706 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.50g |
|
100.31g |
|
162.33g |
|
-
|
-
|
| Thu 4: |
1485 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
105.01g |
|
142.53g |
|
-
|
-
|
| Wed 3: |
1561 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
101.15g |
|
157.79g |
|
-
|
-
|
| Tue 2: |
1354 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
114.12g |
|
149.86g |
|
3677*
|
 2323
|
| Mon 1: |
1540 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
70.97g |
|
70.09g |
|
164.06g |
|
3650*
|
2110
|
| April 2024 |
| Sun 7: |
946 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
67.69g |
|
87.79g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1081 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
65.79g |
|
58.60g |
|
62.63g |
|
-
|
-
|
| Wed 26: |
982 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
68.36g |
|
82.26g |
|
2853*
|
1871
|
| Tue 25: |
1350 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
108.06g |
|
123.38g |
|
3595*
|
2245
|
| Mon 24: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
54.00g |
|
162.58g |
|
3611*
|
2231
|
| Thu 20: |
750 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
35.43g |
|
63.45g |
|
-
|
-
|
