| July 2024 |
| Wed 10: |
603 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
70.50g |
|
68.97g |
|
-
|
-
|
| Tue 9: |
709 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.46g |
|
33.49g |
|
117.24g |
|
-
|
-
|
| Sun 7: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
54.80g |
|
40.88g |
|
-
|
-
|
| Fri 5: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
79.19g |
|
116.40g |
|
-
|
-
|
| Tue 2: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
30.69g |
|
83.38g |
|
69.09g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
853 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
59.97g |
|
101.47g |
|
-
|
-
|
| Tue 25: |
353 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
31.07g |
|
49.28g |
|
-
|
-
|
| Mon 24: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
53.59g |
|
52.47g |
|
-
|
-
|
| Sat 22: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
54.71g |
|
86.56g |
|
-
|
-
|
| Fri 21: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
103.40g |
|
116.62g |
|
-
|
-
|
| March 2024 |
| Sun 31: |
753 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
95.65g |
|
39.61g |
|
-
|
-
|
| Sat 30: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
22.99g |
|
32.70g |
|
57.93g |
|
-
|
-
|
| Thu 28: |
820 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.90g |
|
92.31g |
|
49.79g |
|
-
|
-
|
| Wed 27: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.36g |
|
72.47g |
|
20.73g |
|
-
|
-
|
| Mon 25: |
1004 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
114.25g |
|
67.47g |
|
-
|
-
|
| Thu 21: |
1231 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
124.86g |
|
100.38g |
|
-
|
-
|
| Wed 20: |
971 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
79.11g |
|
87.84g |
|
-
|
-
|
| Mon 18: |
473 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.46g |
|
32.12g |
|
44.24g |
|
-
|
-
|
| Sun 17: |
671 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.50g |
|
67.66g |
|
61.59g |
|
-
|
-
|
| Sat 16: |
1078 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
103.78g |
|
70.61g |
|
-
|
-
|
