| June 2024 |
| Mon 10: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
57.75g |
|
124.98g |
|
-
|
-
|
| Sun 9: |
523 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.05g |
|
26.93g |
|
66.69g |
|
-
|
-
|
| Sat 8: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.29g |
|
41.29g |
|
92.52g |
|
-
|
-
|
| Fri 7: |
1460 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
43.52g |
|
50.66g |
|
180.25g |
|
-
|
-
|
| Thu 6: |
931 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.77g |
|
46.82g |
|
133.36g |
|
-
|
-
|
| Wed 5: |
1733 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
79.66g |
|
211.68g |
|
-
|
-
|
| Tue 4: |
1136 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
59.59g |
|
138.62g |
|
-
|
-
|
| Mon 3: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
17.99g |
|
10.05g |
|
-
|
-
|
| Sun 2: |
1242 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
39.09g |
|
154.56g |
|
-
|
-
|
| Sat 1: |
838 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.16g |
|
28.69g |
|
123.95g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
44.14g |
|
111.77g |
|
-
|
-
|
| Thu 30: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
42.54g |
|
138.90g |
|
-
|
-
|
| Wed 29: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
49.79g |
|
188.61g |
|
-
|
-
|
| Tue 28: |
1305 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
64.82g |
|
51.12g |
|
129.82g |
|
-
|
-
|
| Mon 27: |
1355 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
58.20g |
|
154.41g |
|
-
|
-
|
| Sun 26: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
50.41g |
|
120.11g |
|
-
|
-
|
| Sat 25: |
3015 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
152.25g |
|
137.14g |
|
193.97g |
|
-
|
-
|
| Fri 24: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.23g |
|
63.56g |
|
176.40g |
|
-
|
-
|
| Thu 23: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.17g |
|
52.43g |
|
151.55g |
|
-
|
-
|
| Wed 22: |
1126 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.08g |
|
62.48g |
|
132.73g |
|
-
|
-
|
