| July 2024 |
| Fri 5: |
935 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
22.36g |
|
59.27g |
|
127.67g |
|
-
|
-
|
| Thu 4: |
1451 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
91.56g |
|
133.68g |
|
2278*
|
 827
|
| Wed 3: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
37.98g |
|
64.67g |
|
122.47g |
|
2292*
|
730
|
| Tue 2: |
1360 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
81.88g |
|
119.34g |
|
2032*
|
672
|
| Mon 1: |
-
|
-
|
|
878*
|
-
|
| June 2024 |
| Sun 30: |
-
|
-
|
|
1103*
|
-
|
| Sat 29: |
1752 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
55.26g |
|
65.07g |
|
127.68g |
|
2408*
|
656
|
| Fri 28: |
-
|
-
|
|
1827*
|
-
|
| Thu 27: |
2493 *
|
192%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
138.17g |
|
172.78g |
|
2498*
|
5
|
| Wed 26: |
-
|
-
|
|
1482*
|
-
|
| Tue 25: |
1874 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
132.35g |
|
152.75g |
|
2455*
|
581
|
| Mon 24: |
-
|
-
|
|
1589*
|
-
|
| Sun 23: |
-
|
-
|
|
1048*
|
-
|
| Wed 19: |
-
|
-
|
|
623*
|
-
|
| Tue 18: |
567 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
36.54g |
|
75.54g |
|
2217*
|
1650
|
| Mon 17: |
-
|
-
|
|
1603*
|
-
|
| Sun 16: |
705 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
70.82g |
|
84.38g |
|
2063*
|
1358
|
| Sat 15: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
25.07g |
|
39.14g |
|
134.52g |
|
2233*
|
938
|
| Fri 14: |
-
|
-
|
|
2297*
|
-
|
| Thu 13: |
1450 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
44.51g |
|
108.81g |
|
154.74g |
|
1517*
|
67
|
| Wed 12: |
1173 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
30.20g |
|
69.96g |
|
93.85g |
|
475*
|
 698
|
