| August 2024 |
| Tue 20: |
677 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.71g |
|
30.18g |
|
91.75g |
|
-
|
-
|
| Mon 19: |
1695 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
79.26g |
|
260.75g |
|
-
|
-
|
| Sun 18: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
120.16g |
|
186.65g |
|
-
|
-
|
| Sat 17: |
2554 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
93.27g |
|
165.03g |
|
259.67g |
|
-
|
-
|
| Fri 16: |
1211 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
62.87g |
|
140.73g |
|
-
|
-
|
| Thu 15: |
1585 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
119.63g |
|
170.11g |
|
-
|
-
|
| Wed 14: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
72.97g |
|
203.44g |
|
-
|
-
|
| Tue 13: |
2519 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
79.21g |
|
94.52g |
|
273.06g |
|
-
|
-
|
| Mon 12: |
1289 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.83g |
|
98.16g |
|
135.73g |
|
-
|
-
|
| Sun 11: |
2058 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
90.18g |
|
237.70g |
|
-
|
-
|
| Sat 10: |
2528 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
97.04g |
|
205.01g |
|
163.12g |
|
-
|
-
|
| Fri 9: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
36.15g |
|
90.68g |
|
119.07g |
|
-
|
-
|
| Thu 8: |
1473 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
98.72g |
|
217.12g |
|
-
|
-
|
| Wed 7: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
70.27g |
|
121.32g |
|
-
|
-
|
| Tue 6: |
1183 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
30.93g |
|
72.16g |
|
164.87g |
|
-
|
-
|
| Mon 5: |
1748 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.72g |
|
103.88g |
|
203.96g |
|
-
|
-
|
| Sun 4: |
1789 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
111.39g |
|
228.61g |
|
-
|
-
|
| Thu 1: |
1667 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
87.23g |
|
246.12g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.57g |
|
57.25g |
|
136.81g |
|
-
|
-
|
| Mon 29: |
2091 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
71.81g |
|
72.11g |
|
288.76g |
|
-
|
-
|
