| September 2024 |
| Mon 16: |
2067 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.66g |
|
62.77g |
|
278.48g |
|
-
|
-
|
| Thu 12: |
465 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.54g |
|
20.68g |
|
55.82g |
|
-
|
-
|
| Wed 11: |
1460 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
77.82g |
|
188.44g |
|
-
|
-
|
| Tue 10: |
435 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.60g |
|
12.10g |
|
53.85g |
|
-
|
-
|
| Mon 9: |
2004 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
66.47g |
|
136.66g |
|
213.02g |
|
-
|
-
|
| Tue 3: |
842 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.17g |
|
16.14g |
|
125.78g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
868 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
35.99g |
|
50.67g |
|
85.44g |
|
-
|
-
|
| Tue 13: |
1985 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
117.15g |
|
218.13g |
|
-
|
-
|
| Mon 12: |
2091 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
76.27g |
|
120.32g |
|
235.69g |
|
-
|
-
|
| Wed 7: |
2306 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
93.29g |
|
135.47g |
|
239.88g |
|
-
|
-
|
| Mon 5: |
1793 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.52g |
|
85.58g |
|
181.32g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
420 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
17.50g |
|
51.63g |
|
-
|
-
|
| Mon 29: |
2152 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.41g |
|
225.00g |
|
122.81g |
|
-
|
-
|
| Fri 26: |
2053 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
86.92g |
|
180.07g |
|
137.48g |
|
-
|
-
|
| Mon 15: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| Wed 10: |
1827 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.41g |
|
55.52g |
|
200.85g |
|
-
|
-
|
| Tue 9: |
1164 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.73g |
|
42.25g |
|
136.69g |
|
-
|
-
|
| Mon 8: |
746 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
64.91g |
|
30.56g |
|
-
|
-
|
| June 2024 |
| Wed 19: |
1248 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.81g |
|
58.16g |
|
131.30g |
|
-
|
-
|
| Tue 18: |
1802 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
164.18g |
|
134.71g |
|
-
|
-
|
