| August 2022 |
| Sat 6: |
326 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.04g |
|
0.36g |
|
39.87g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
453 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
32.68g |
|
28.48g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.43g |
|
51.04g |
|
150.57g |
|
-
|
-
|
| Thu 9: |
705 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.63g |
|
46.71g |
|
69.77g |
|
-
|
-
|
| Wed 8: |
505 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
37.68g |
|
48.11g |
|
-
|
-
|
| Tue 7: |
800 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.44g |
|
28.65g |
|
120.82g |
|
-
|
-
|
| Mon 6: |
1353 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
88.46g |
|
84.94g |
|
-
|
-
|
| Sun 5: |
1244 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
63.21g |
|
130.95g |
|
-
|
-
|
| Sat 4: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
7.16g |
|
59.72g |
|
1297*
|
 796
|
| Fri 3: |
1117 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
35.56g |
|
135.20g |
|
1567*
|
450
|
| Thu 2: |
-
|
-
|
|
1903*
|
-
|
| Wed 1: |
-
|
-
|
|
1338*
|
-
|
| May 2022 |
| Tue 31: |
-
|
-
|
|
1503*
|
-
|
| Mon 30: |
1387 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
45.27g |
|
195.17g |
|
1955*
|
568
|
| Sun 29: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
55.75g |
|
133.63g |
|
2315*
|
1122
|
| Sat 28: |
-
|
-
|
|
1753*
|
-
|
| Fri 27: |
-
|
-
|
|
1572*
|
-
|
| Thu 26: |
-
|
-
|
|
1530*
|
-
|
| Wed 25: |
515 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
11.20g |
|
53.59g |
|
1512*
|
997
|
| Tue 24: |
1027 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.17g |
|
55.57g |
|
115.85g |
|
1507*
|
480
|
| Mon 23: |
1456 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
49.61g |
|
81.02g |
|
183.43g |
|
2053*
|
597
|
| Sun 22: |
1754 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
70.65g |
|
223.16g |
|
1501*
|
 253
|
| Sat 21: |
1493 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
62.49g |
|
213.79g |
|
2372*
|
879
|
| Fri 20: |
1393 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
42.37g |
|
224.51g |
|
3245*
|
1852
|
| Thu 19: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.93g |
|
53.79g |
|
239.99g |
|
3702*
|
2225
|
| Wed 18: |
1431 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
66.12g |
|
153.69g |
|
2771*
|
1340
|
