| September 2024 |
| Thu 19: |
1539 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
75.18g |
|
119.63g |
|
97.49g |
|
-
|
-
|
| Wed 18: |
966 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
14.13g |
|
162.48g |
|
-
|
-
|
| Tue 17: |
1365 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
72.12g |
|
129.18g |
|
-
|
-
|
| Mon 16: |
1272 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.00g |
|
35.32g |
|
164.81g |
|
-
|
-
|
| Sun 15: |
1281 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
42.56g |
|
139.02g |
|
-
|
-
|
| Fri 13: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.14g |
|
55.66g |
|
30.79g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
325 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
15.88g |
|
10.80g |
|
-
|
-
|
| Mon 19: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.49g |
|
58.32g |
|
63.84g |
|
-
|
-
|
| Sun 18: |
407 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
7.67g |
|
43.07g |
|
-
|
-
|
| Fri 16: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.53g |
|
58.72g |
|
108.72g |
|
-
|
-
|
| Thu 15: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
68.21g |
|
51.73g |
|
111.28g |
|
-
|
-
|
| Wed 14: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.10g |
|
19.68g |
|
171.82g |
|
-
|
-
|
| Tue 13: |
1197 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.18g |
|
50.88g |
|
112.85g |
|
-
|
-
|
| Mon 12: |
985 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.32g |
|
83.99g |
|
63.16g |
|
-
|
-
|
| Sun 11: |
1097 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
32.85g |
|
117.72g |
|
-
|
-
|
| Sat 10: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
27.16g |
|
14.55g |
|
-
|
-
|
| Thu 8: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
44.22g |
|
85.40g |
|
-
|
-
|
| Wed 7: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
18.64g |
|
198.99g |
|
-
|
-
|
| Tue 6: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
57.41g |
|
112.73g |
|
-
|
-
|
| Mon 5: |
1189 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
67.08g |
|
98.23g |
|
-
|
-
|
