model farah's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Fri 13: 214 * 13%
Fat:
 
Prot:
 
Carbs:
4.57g
 
6.57g
 
36.23g
- -
Thu 12: 630 * 37%
Fat:
 
Prot:
 
Carbs:
1.61g
 
5.58g
 
152.02g
- -
Tue 10: 478 * 28%
Fat:
 
Prot:
 
Carbs:
16.92g
 
14.84g
 
68.04g
- -
Mon 9: 394 * 23%
Fat:
 
Prot:
 
Carbs:
18.99g
 
8.46g
 
66.88g
- -
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