AbuEleen22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2022
Thu 11: 738 * 49%
Fat:
 
Prot:
 
Carbs:
52.88g
 
55.48g
 
14.12g
- -
Sat 6: 278 * 19%
Fat:
 
Prot:
 
Carbs:
11.97g
 
49.48g
 
22.20g
- -
Thu 4: 481 * 32%
Fat:
 
Prot:
 
Carbs:
16.14g
 
16.72g
 
58.55g
- -
July 2022
Wed 6: 442 * 29%
Fat:
 
Prot:
 
Carbs:
8.95g
 
9.09g
 
75.79g
- -
Tue 5: 1234 * 82%
Fat:
 
Prot:
 
Carbs:
75.61g
 
40.94g
 
116.97g
- -
June 2022
Thu 23: 118 * 8%
Fat:
 
Prot:
 
Carbs:
5.08g
 
1.82g
 
15.35g
- -
Wed 22: 359 * 24%
Fat:
 
Prot:
 
Carbs:
4.78g
 
10.35g
 
68.23g
- -
Tue 21: 811 * 54%
Fat:
 
Prot:
 
Carbs:
40.07g
 
30.56g
 
86.37g
- -
Mon 20: 1791 * 119%
Fat:
 
Prot:
 
Carbs:
96.56g
 
53.39g
 
205.57g
- -
Sun 19: 429 * 29%
Fat:
 
Prot:
 
Carbs:
12.35g
 
29.54g
 
82.70g
- -
Sat 18: 703 * 47%
Fat:
 
Prot:
 
Carbs:
22.25g
 
39.91g
 
92.46g
- -
Fri 17: 1057 * 70%
Fat:
 
Prot:
 
Carbs:
25.72g
 
78.71g
 
86.03g
- -
Thu 16: 815 * 54%
Fat:
 
Prot:
 
Carbs:
32.61g
 
54.65g
 
138.06g
- -
Wed 15: 1211 * 81%
Fat:
 
Prot:
 
Carbs:
42.91g
 
52.34g
 
164.38g
- -
Tue 14: 1165 * 78%
Fat:
 
Prot:
 
Carbs:
58.19g
 
31.03g
 
142.88g
- -
Mon 13: 714 * 48%
Fat:
 
Prot:
 
Carbs:
32.06g
 
31.51g
 
80.27g
- -
Sun 12: 560 * 37%
Fat:
 
Prot:
 
Carbs:
30.44g
 
55.45g
 
14.21g
- -
Fri 10: 547 * 36%
Fat:
 
Prot:
 
Carbs:
31.20g
 
42.74g
 
19.72g
- -
Thu 9: 837 * 56%
Fat:
 
Prot:
 
Carbs:
47.70g
 
29.54g
 
80.09g
- -
Wed 8: 385 * 26%
Fat:
 
Prot:
 
Carbs:
35.19g
 
12.92g
 
5.86g
- -
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