August 2024 |
Fri 2: |
370 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.91g |
|
27.21g |
|
56.68g |
|
-
|
-
|
Thu 1: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
25.94g |
|
29.47g |
|
-
|
-
|
July 2024 |
Wed 31: |
101 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.23g |
|
25.81g |
|
-
|
-
|
Tue 30: |
338 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
23.36g |
|
37.71g |
|
-
|
-
|
Mon 29: |
472 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
25.18g |
|
67.35g |
|
-
|
-
|
Sun 28: |
440 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
28.61g |
|
59.26g |
|
-
|
-
|
Sat 27: |
505 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
27.94g |
|
72.81g |
|
-
|
-
|
Fri 26: |
341 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
14.65g |
|
52.78g |
|
-
|
-
|
Thu 25: |
496 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.85g |
|
26.96g |
|
56.20g |
|
-
|
-
|
Wed 24: |
374 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
18.49g |
|
50.99g |
|
-
|
-
|
Tue 23: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
20.60g |
|
52.58g |
|
-
|
-
|
Fri 19: |
489 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.54g |
|
29.02g |
|
62.21g |
|
-
|
-
|
Thu 18: |
517 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
39.70g |
|
74.10g |
|
-
|
-
|
Wed 17: |
626 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
34.18g |
|
73.69g |
|
-
|
-
|
Tue 16: |
242 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
17.27g |
|
25.10g |
|
-
|
-
|
Mon 15: |
474 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
24.84g |
|
69.93g |
|
-
|
-
|
Sun 14: |
366 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
6.20g |
|
20.59g |
|
62.54g |
|
-
|
-
|
Fri 12: |
188 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
20.76g |
|
19.26g |
|
-
|
-
|
Thu 11: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.34g |
|
6.63g |
|
-
|
-
|