| September 2024 |
| Mon 2: |
73 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
18.90g |
|
-
|
-
|
| Sun 1: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
96.01g |
|
16.12g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
61.06g |
|
119.47g |
|
-
|
-
|
| Fri 30: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
94.45g |
|
35.16g |
|
-
|
-
|
| Thu 29: |
977 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
33.39g |
|
128.69g |
|
-
|
-
|
| Wed 28: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
36.91g |
|
60.81g |
|
-
|
-
|
| Tue 27: |
862 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
20.24g |
|
26.50g |
|
144.11g |
|
-
|
-
|
| Mon 26: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
19.31g |
|
47.98g |
|
-
|
-
|
| Sun 25: |
1110 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.29g |
|
109.57g |
|
106.94g |
|
-
|
-
|
| Sat 24: |
557 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.72g |
|
39.56g |
|
81.55g |
|
-
|
-
|
| Fri 23: |
582 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
31.65g |
|
64.26g |
|
-
|
-
|
| Thu 22: |
835 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
36.19g |
|
137.35g |
|
-
|
-
|
| Wed 21: |
772 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.98g |
|
34.97g |
|
109.85g |
|
-
|
-
|
| Tue 20: |
1127 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
40.92g |
|
128.83g |
|
-
|
-
|
| Mon 19: |
906 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
57.27g |
|
77.26g |
|
-
|
-
|
| Sun 18: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.85g |
|
30.78g |
|
151.06g |
|
-
|
-
|
| October 2023 |
| Sat 7: |
311 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.40g |
|
11.36g |
|
47.45g |
|
-
|
-
|
| September 2023 |
| Sun 24: |
1170 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.10g |
|
59.62g |
|
129.94g |
|
-
|
-
|
| Fri 22: |
1134 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
50.24g |
|
111.61g |
|
-
|
-
|
| Thu 21: |
199 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.19g |
|
13.21g |
|
26.42g |
|
-
|
-
|
