| March 2023 |
| Wed 8: |
1032 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.83g |
|
43.92g |
|
109.32g |
|
-
|
-
|
| Mon 6: |
698 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
18.54g |
|
115.74g |
|
-
|
-
|
| Sun 5: |
303 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
14.64g |
|
26.48g |
|
-
|
-
|
| Sat 4: |
105 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Thu 2: |
1418 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
61.07g |
|
186.24g |
|
-
|
-
|
| Wed 1: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
19.35g |
|
51.57g |
|
52.70g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
19.76g |
|
82.68g |
|
-
|
-
|
| Mon 27: |
1189 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.21g |
|
42.89g |
|
170.81g |
|
-
|
-
|
| Sun 26: |
1148 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
169.10g |
|
52.31g |
|
566.74g |
|
-
|
-
|
| Wed 22: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.68g |
|
31.65g |
|
136.98g |
|
-
|
-
|
| Tue 21: |
702 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
28.34g |
|
100.88g |
|
-
|
-
|
| Mon 20: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
23.60g |
|
71.42g |
|
-
|
-
|
| Sun 19: |
730 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
42.22g |
|
67.33g |
|
-
|
-
|
| Fri 17: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
44.00g |
|
50.63g |
|
-
|
-
|
| Wed 15: |
885 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
135.86g |
|
29.34g |
|
400.63g |
|
-
|
-
|
| Tue 14: |
1057 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
12.33g |
|
153.17g |
|
-
|
-
|
| Mon 13: |
244 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
21.16g |
|
25.24g |
|
-
|
-
|
| Sat 11: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
47.40g |
|
162.07g |
|
-
|
-
|
| Fri 10: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.54g |
|
35.53g |
|
169.66g |
|
-
|
-
|
