Yara Ebrahem#'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Wed 15: 253 * 9%
Fat:
 
Prot:
 
Carbs:
8.15g
 
12.25g
 
32.67g
- -
Tue 14: 1125 * 40%
Fat:
 
Prot:
 
Carbs:
21.85g
 
53.35g
 
181.77g
- -
Mon 13: 431 * 23%
Fat:
 
Prot:
 
Carbs:
15.63g
 
21.17g
 
51.64g
- -
Sun 12: 1971 * 104%
Fat:
 
Prot:
 
Carbs:
57.46g
 
103.21g
 
253.60g
- -
Fri 10: 1451 * 76%
Fat:
 
Prot:
 
Carbs:
33.01g
 
66.29g
 
221.04g
- -
Thu 9: 610 * 32%
Fat:
 
Prot:
 
Carbs:
19.89g
 
32.53g
 
74.01g
- -
May 2022
Fri 13: 1736 * 91%
Fat:
 
Prot:
 
Carbs:
96.35g
 
30.11g
 
186.50g
- -
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