| March 2024 |
| Mon 25: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
6.58g |
|
54.77g |
|
-
|
-
|
| January 2023 |
| Thu 19: |
286 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.66g |
|
5.09g |
|
46.26g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
516 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
40.89g |
|
71.02g |
|
-
|
-
|
| Tue 20: |
351 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
15.38g |
|
35.81g |
|
-
|
-
|
| October 2022 |
| Thu 27: |
317 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.74g |
|
16.70g |
|
29.16g |
|
-
|
-
|
| Wed 26: |
148 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.92g |
|
6.55g |
|
19.05g |
|
-
|
-
|
| Tue 25: |
90 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.29g |
|
3.17g |
|
18.13g |
|
-
|
-
|
| Mon 24: |
816 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
14.19g |
|
56.67g |
|
111.48g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
16.14g |
|
45.67g |
|
-
|
-
|
| Thu 15: |
394 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
17.73g |
|
45.18g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
715 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
33.16g |
|
88.51g |
|
-
|
-
|
| Thu 18: |
207 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.07g |
|
10.36g |
|
24.49g |
|
-
|
-
|
| Fri 12: |
970 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
57.88g |
|
98.67g |
|
-
|
-
|
| Thu 11: |
448 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
25.91g |
|
39.25g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
316 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
5.24g |
|
46.79g |
|
-
|
-
|
| Fri 15: |
561 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
24.57g |
|
54.67g |
|
-
|
-
|
| Tue 12: |
484 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
18.37g |
|
83.20g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
658 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
55.13g |
|
52.46g |
|
-
|
-
|
| Mon 20: |
658 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
26.61g |
|
71.38g |
|
-
|
-
|
| Fri 10: |
529 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
29.57g |
|
73.18g |
|
-
|
-
|
