| June 2024 |
| Wed 12: |
1144 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
52.07g |
|
137.64g |
|
-
|
-
|
| June 2023 |
| Fri 9: |
1042 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
63.28g |
|
109.61g |
|
-
|
-
|
| March 2023 |
| Sun 19: |
137 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
10.04g |
|
12.98g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
900 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
30.32g |
|
105.81g |
|
-
|
-
|
| Wed 11: |
949 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
33.08g |
|
32.96g |
|
137.11g |
|
-
|
-
|
| Tue 10: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
36.48g |
|
113.48g |
|
-
|
-
|
| Sun 8: |
781 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
35.96g |
|
65.17g |
|
-
|
-
|
| Fri 6: |
314 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
14.03g |
|
44.59g |
|
-
|
-
|
| Thu 5: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.28g |
|
59.67g |
|
153.12g |
|
-
|
-
|
| Wed 4: |
1691 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.86g |
|
95.35g |
|
148.78g |
|
-
|
-
|
| Tue 3: |
1374 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
79.84g |
|
151.70g |
|
-
|
-
|
| Mon 2: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
82.74g |
|
146.08g |
|
-
|
-
|
| December 2022 |
| Fri 23: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
25.29g |
|
107.45g |
|
-
|
-
|
| Sat 3: |
193 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
2.70g |
|
19.19g |
|
-
|
-
|
| November 2022 |
| Fri 4: |
1313 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
58.60g |
|
153.63g |
|
-
|
-
|
| Thu 3: |
222 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
27.31g |
|
9.21g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
472 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
11.29g |
|
35.97g |
|
55.28g |
|
-
|
-
|
| Sun 30: |
665 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
57.75g |
|
66.70g |
|
-
|
-
|
| Wed 26: |
407 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
18.21g |
|
11.49g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.03g |
|
29.58g |
|
96.31g |
|
1240*
|
 542
|
