| July 2024 |
| Thu 11: |
790 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
84.51g |
|
87.91g |
|
-
|
-
|
| Wed 10: |
1265 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
102.45g |
|
113.25g |
|
-
|
-
|
| Tue 9: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
89.66g |
|
146.12g |
|
-
|
-
|
| Mon 8: |
867 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
21.26g |
|
50.43g |
|
116.42g |
|
-
|
-
|
| Mon 1: |
1591 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
78.60g |
|
81.36g |
|
143.39g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
2979 *
|
229%
|
Fat: |
|
Prot: |
|
Carbs: |
140.11g |
|
100.32g |
|
332.07g |
|
-
|
-
|
| Sat 29: |
2006 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
90.66g |
|
114.54g |
|
180.11g |
|
-
|
-
|
| Fri 28: |
1270 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
104.24g |
|
130.59g |
|
-
|
-
|
| Thu 27: |
1295 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
97.91g |
|
129.66g |
|
-
|
-
|
| Wed 26: |
1197 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
103.87g |
|
129.03g |
|
1797*
|
 600
|
| Tue 25: |
1551 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
71.21g |
|
159.76g |
|
1695*
|
144
|
| Mon 24: |
1388 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
101.62g |
|
137.97g |
|
1713*
|
325
|
| Sun 23: |
235 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.28g |
|
17.34g |
|
35.86g |
|
-
|
-
|
| Fri 7: |
649 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.04g |
|
30.34g |
|
61.11g |
|
-
|
-
|
| Thu 6: |
1694 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
85.84g |
|
190.38g |
|
-
|
-
|
| Wed 5: |
1379 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.41g |
|
56.33g |
|
175.28g |
|
-
|
-
|
| Tue 4: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
66.80g |
|
102.78g |
|
-
|
-
|
| Mon 3: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
69.60g |
|
68.83g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1563 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.45g |
|
105.66g |
|
165.56g |
|
-
|
-
|
| Wed 15: |
1305 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
53.29g |
|
164.26g |
|
-
|
-
|
