| September 2024 |
| Fri 20: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
7.30g |
|
57.30g |
|
-
|
-
|
| Tue 17: |
948 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
70.12g |
|
101.00g |
|
-
|
-
|
| Mon 16: |
902 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
23.47g |
|
123.98g |
|
-
|
-
|
| Sun 15: |
1055 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
34.20g |
|
143.08g |
|
-
|
-
|
| Sat 14: |
1262 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.85g |
|
22.87g |
|
212.72g |
|
-
|
-
|
| Fri 13: |
337 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
4.66g |
|
56.10g |
|
-
|
-
|
| Thu 12: |
1742 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
84.93g |
|
94.22g |
|
157.73g |
|
-
|
-
|
| Tue 10: |
1466 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
102.18g |
|
177.45g |
|
-
|
-
|
| Mon 9: |
1218 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.97g |
|
46.93g |
|
136.60g |
|
-
|
-
|
| Sun 8: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
90.19g |
|
80.67g |
|
142.61g |
|
1804*
|
 145
|
| Sat 7: |
297 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.51g |
|
3.92g |
|
50.48g |
|
-
|
-
|
| Fri 6: |
567 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.69g |
|
29.52g |
|
73.50g |
|
-
|
-
|
| Thu 5: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
7.30g |
|
57.30g |
|
-
|
-
|
| Wed 4: |
251 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
18.01g |
|
9.91g |
|
-
|
-
|
| Mon 2: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
7.30g |
|
57.30g |
|
-
|
-
|
| Sun 1: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
7.30g |
|
57.30g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
7.30g |
|
57.30g |
|
-
|
-
|
| Thu 29: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
7.30g |
|
57.30g |
|
-
|
-
|
| Wed 28: |
359 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
7.30g |
|
57.30g |
|
-
|
-
|
| Sun 25: |
870 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.55g |
|
21.75g |
|
180.97g |
|
-
|
-
|
