@蛙蛙's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1216 Cals (Fat: 43.90g, Protein: 98.58g, Carbs: 118.26g)
Monthly Total: Exercise: 0 Cals   Food: 19454 Cals (Fat: 702.39g, Protein: 1577.29g, Carbs: 1892.11g)

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Daily Average Calorie Info

101%
of RDI*
(1216 cal)
101% RDI
Calorie Breakdown:
 
Carbohydrate (38%)
 
Fat (31%)
 
Protein (31%)
*Based on an RDI of 1200 calories (21 May 23)
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