| August 2024 |
| Wed 7: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
7.60g |
|
11.50g |
|
-
|
-
|
| Tue 6: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
7.60g |
|
11.50g |
|
-
|
-
|
| Mon 5: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
7.60g |
|
11.50g |
|
-
|
-
|
| Sun 4: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.13g |
|
7.60g |
|
11.50g |
|
-
|
-
|
| Sat 3: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
103.53g |
|
121.98g |
|
-
|
-
|
| Fri 2: |
1315 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
106.14g |
|
120.47g |
|
-
|
-
|
| Thu 1: |
1337 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
48.54g |
|
104.02g |
|
121.42g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
108.40g |
|
128.33g |
|
-
|
-
|
| Tue 30: |
1348 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.12g |
|
106.60g |
|
127.08g |
|
-
|
-
|
| Mon 29: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
109.72g |
|
125.71g |
|
-
|
-
|
| Sun 28: |
1342 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
109.66g |
|
118.82g |
|
-
|
-
|
| Sat 27: |
1356 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.71g |
|
111.34g |
|
140.60g |
|
-
|
-
|
| Fri 26: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
119.99g |
|
156.34g |
|
-
|
-
|
| Thu 25: |
1345 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
106.31g |
|
138.24g |
|
-
|
-
|
| Wed 24: |
1344 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
105.69g |
|
138.63g |
|
-
|
-
|
| Tue 23: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
50.63g |
|
110.04g |
|
128.79g |
|
-
|
-
|
| Mon 22: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
43.16g |
|
43.92g |
|
-
|
-
|
| Sun 21: |
11 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
2.70g |
|
-
|
-
|
| Wed 17: |
21 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.20g |
|
2.70g |
|
-
|
-
|
| Tue 16: |
1347 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
101.24g |
|
124.81g |
|
-
|
-
|
