| September 2024 |
| Mon 16: |
-
|
-
|
|
1803*
|
-
|
| Sun 15: |
-
|
-
|
|
2035*
|
-
|
| Sat 14: |
-
|
-
|
|
2095*
|
-
|
| Fri 13: |
1759 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
73.71g |
|
278.28g |
|
2160*
|
 401
|
| Thu 12: |
1108 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.77g |
|
107.96g |
|
72.67g |
|
2128*
|
1020
|
| Wed 11: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.59g |
|
45.38g |
|
142.96g |
|
2287*
|
1110
|
| Tue 10: |
-
|
-
|
|
2188*
|
-
|
| Mon 9: |
-
|
-
|
|
2100*
|
-
|
| Sun 8: |
-
|
-
|
|
3224*
|
-
|
| Sat 7: |
-
|
-
|
|
2049*
|
-
|
| Fri 6: |
-
|
-
|
|
2183*
|
-
|
| Thu 5: |
-
|
-
|
|
2151*
|
-
|
| Wed 4: |
-
|
-
|
|
2170*
|
-
|
| Tue 3: |
1247 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
38.49g |
|
145.01g |
|
2090*
|
843
|
| Mon 2: |
666 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
31.30g |
|
100.56g |
|
2161*
|
1495
|
| Sun 1: |
-
|
-
|
|
2770*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2066*
|
-
|
| Fri 30: |
-
|
-
|
|
2190*
|
-
|
| Thu 29: |
-
|
-
|
|
2212*
|
-
|
| Wed 28: |
-
|
-
|
|
2153*
|
-
|
