| April 2023 |
| Tue 18: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
27.78g |
|
2.86g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
58.41g |
|
58.26g |
|
-
|
-
|
| Mon 30: |
639 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
49.17g |
|
68.47g |
|
-
|
-
|
| Sun 29: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
51.06g |
|
188.49g |
|
-
|
-
|
| December 2022 |
| Sun 4: |
2318 *
|
155%
|
Fat: |
|
Prot: |
|
Carbs: |
99.56g |
|
108.41g |
|
252.55g |
|
-
|
-
|
| Sat 3: |
514 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
29.10g |
|
46.34g |
|
-
|
-
|
| July 2022 |
| Thu 21: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
19.72g |
|
56.81g |
|
-
|
-
|
| June 2022 |
| Fri 17: |
206 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.90g |
|
26.71g |
|
16.84g |
|
2563*
|
 2357
|
| Wed 1: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
32.81g |
|
71.71g |
|
-
|
-
|
| May 2022 |
| Thu 26: |
1067 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
57.48g |
|
123.29g |
|
-
|
-
|
| Wed 25: |
52 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
0.70g |
|
11.00g |
|
-
|
-
|
| Tue 24: |
874 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.42g |
|
35.39g |
|
75.63g |
|
-
|
-
|
| Mon 23: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
35.69g |
|
54.50g |
|
-
|
-
|
| Fri 20: |
529 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
29.98g |
|
26.00g |
|
-
|
-
|
| Thu 19: |
1608 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
111.43g |
|
157.02g |
|
-
|
-
|
