| June 2024 |
| Fri 28: |
1107 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
46.17g |
|
128.15g |
|
-
|
-
|
| Thu 27: |
1195 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.66g |
|
38.14g |
|
174.70g |
|
-
|
-
|
| Wed 26: |
1651 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
64.79g |
|
69.02g |
|
189.20g |
|
-
|
-
|
| Tue 25: |
1296 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.72g |
|
71.15g |
|
146.00g |
|
-
|
-
|
| Mon 24: |
1038 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
56.14g |
|
166.67g |
|
-
|
-
|
| Sat 22: |
407 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
9.01g |
|
56.01g |
|
-
|
-
|
| Fri 21: |
1555 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.06g |
|
50.39g |
|
157.02g |
|
-
|
-
|
| Thu 20: |
418 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
5.62g |
|
38.13g |
|
-
|
-
|
| Wed 19: |
1712 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.74g |
|
54.49g |
|
215.74g |
|
-
|
-
|
| Tue 18: |
1636 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
83.44g |
|
198.05g |
|
-
|
-
|
| Mon 17: |
1019 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
44.56g |
|
107.92g |
|
-
|
-
|
| Sun 16: |
1405 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
96.19g |
|
178.02g |
|
-
|
-
|
| Sat 15: |
1488 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
35.06g |
|
229.47g |
|
-
|
-
|
| Fri 14: |
1321 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
46.52g |
|
190.43g |
|
-
|
-
|
| Thu 13: |
1024 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
30.03g |
|
133.65g |
|
-
|
-
|
| Wed 5: |
1414 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
37.49g |
|
181.72g |
|
-
|
-
|
| Sat 1: |
1466 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.42g |
|
101.98g |
|
172.07g |
|
-
|
-
|
| May 2024 |
| Tue 28: |
1152 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
37.66g |
|
174.33g |
|
-
|
-
|
| Mon 27: |
992 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
39.03g |
|
132.41g |
|
-
|
-
|
| Sun 26: |
822 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.27g |
|
32.77g |
|
117.61g |
|
-
|
-
|
