| September 2024 |
| Wed 18: |
1516 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
98.60g |
|
166.79g |
|
-
|
-
|
| Tue 17: |
1555 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
107.13g |
|
187.53g |
|
-
|
-
|
| Mon 16: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.09g |
|
101.20g |
|
179.40g |
|
-
|
-
|
| Sun 15: |
1307 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.37g |
|
100.09g |
|
121.92g |
|
-
|
-
|
| Sat 14: |
315 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
30.44g |
|
29.19g |
|
-
|
-
|
| Fri 13: |
1582 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
95.20g |
|
181.09g |
|
-
|
-
|
| Thu 12: |
1585 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.39g |
|
100.76g |
|
186.15g |
|
-
|
-
|
| Wed 11: |
1597 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
83.39g |
|
253.28g |
|
-
|
-
|
| Tue 10: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
66.82g |
|
280.24g |
|
-
|
-
|
| Mon 9: |
1553 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
103.46g |
|
176.49g |
|
-
|
-
|
| Sun 8: |
1549 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
98.12g |
|
159.41g |
|
-
|
-
|
| Sat 7: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.80g |
|
82.24g |
|
102.37g |
|
-
|
-
|
| Fri 6: |
1131 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
70.47g |
|
166.86g |
|
-
|
-
|
| Thu 5: |
1683 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
27.15g |
|
78.62g |
|
311.88g |
|
-
|
-
|
| Wed 4: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
106.30g |
|
216.22g |
|
-
|
-
|
| Tue 3: |
1576 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
145.03g |
|
138.46g |
|
-
|
-
|
| Mon 2: |
2324 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
94.05g |
|
104.59g |
|
269.90g |
|
-
|
-
|
| Sun 1: |
1789 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
106.61g |
|
193.74g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1401 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.06g |
|
104.23g |
|
125.29g |
|
-
|
-
|
| Fri 30: |
1710 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
95.92g |
|
239.76g |
|
-
|
-
|
