| September 2024 |
| Thu 19: |
624 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.95g |
|
26.13g |
|
55.51g |
|
-
|
-
|
| Wed 18: |
999 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
28.49g |
|
120.06g |
|
-
|
-
|
| Tue 17: |
966 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
45.63g |
|
33.58g |
|
95.09g |
|
-
|
-
|
| Mon 16: |
995 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
56.06g |
|
57.28g |
|
-
|
-
|
| Sun 15: |
690 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
33.47g |
|
52.64g |
|
-
|
-
|
| Sat 14: |
1443 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
32.51g |
|
130.92g |
|
-
|
-
|
| Fri 13: |
1017 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
43.06g |
|
114.19g |
|
-
|
-
|
| Thu 12: |
1202 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
55.18g |
|
42.35g |
|
138.63g |
|
-
|
-
|
| Wed 11: |
1335 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
74.89g |
|
112.81g |
|
-
|
-
|
| Tue 10: |
723 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
32.89g |
|
45.25g |
|
-
|
-
|
| Mon 9: |
707 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
30.53g |
|
58.04g |
|
-
|
-
|
| Sun 8: |
1418 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
65.75g |
|
55.66g |
|
103.38g |
|
-
|
-
|
| Sat 7: |
1064 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.45g |
|
74.27g |
|
48.70g |
|
-
|
-
|
| Fri 6: |
762 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
29.67g |
|
72.28g |
|
-
|
-
|
| Thu 5: |
697 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.56g |
|
42.92g |
|
44.27g |
|
-
|
-
|
| Wed 4: |
1151 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
62.21g |
|
101.33g |
|
-
|
-
|
| Tue 3: |
1194 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
59.71g |
|
50.59g |
|
109.09g |
|
-
|
-
|
| Mon 2: |
646 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
24.39g |
|
42.33g |
|
-
|
-
|
| Sun 1: |
1267 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
42.05g |
|
109.78g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
553 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
36.34g |
|
21.83g |
|
36.59g |
|
-
|
-
|
