Recent Food & Exercise Entries
| October 2022 |
| Tue 11: |
-
|
-
|
|
5*
|
-
|
| Mon 10: |
-
|
-
|
|
333*
|
-
|
| Sun 9: |
-
|
-
|
|
230*
|
-
|
| Sat 8: |
-
|
-
|
|
245*
|
-
|
| Fri 7: |
-
|
-
|
|
309*
|
-
|
| Thu 6: |
-
|
-
|
|
347*
|
-
|
| Wed 5: |
-
|
-
|
|
290*
|
-
|
| Tue 4: |
684 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
27.37g |
|
86.98g |
|
284*
|
 400
|
| Mon 3: |
-
|
-
|
|
568*
|
-
|
| Sun 2: |
-
|
-
|
|
239*
|
-
|
| Sat 1: |
-
|
-
|
|
289*
|
-
|
| September 2022 |
| Fri 30: |
-
|
-
|
|
306*
|
-
|
| Thu 29: |
-
|
-
|
|
174*
|
-
|
| Wed 28: |
-
|
-
|
|
199*
|
-
|
| Tue 27: |
-
|
-
|
|
281*
|
-
|
| Mon 26: |
-
|
-
|
|
274*
|
-
|
| Sun 25: |
506 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
9.32g |
|
71.85g |
|
482*
|
24
|
| Sat 24: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
7.82g |
|
17.44g |
|
237*
|
139
|
| Fri 23: |
-
|
-
|
|
297*
|
-
|
| Thu 22: |
-
|
-
|
|
645*
|
-
|
|
|
