| April 2024 |
| Sun 28: |
2190 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.77g |
|
54.75g |
|
236.02g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
1959 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
81.66g |
|
178.47g |
|
-
|
-
|
| Sat 3: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.70g |
|
2.74g |
|
24.27g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
229 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.30g |
|
3.96g |
|
42.28g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
220 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
4.75g |
|
29.26g |
|
-
|
-
|
| Sun 30: |
989 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
7.94g |
|
58.67g |
|
85.12g |
|
-
|
-
|
| Sat 29: |
1485 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
28.88g |
|
152.19g |
|
-
|
-
|
| Fri 28: |
1385 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.10g |
|
60.74g |
|
185.48g |
|
-
|
-
|
| Thu 27: |
2122 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
94.05g |
|
265.95g |
|
-
|
-
|
| Wed 26: |
2028 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
74.41g |
|
256.27g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
455 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
8.56g |
|
56.00g |
|
-
|
-
|
| April 2022 |
| Mon 4: |
1695 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.73g |
|
67.37g |
|
181.53g |
|
-
|
-
|
| Sun 3: |
2547 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
92.03g |
|
148.35g |
|
172.29g |
|
2334*
|
 213
|
| April 2021 |
| Mon 19: |
1803 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
55.52g |
|
285.99g |
|
2196*
|
 393
|
| Sun 18: |
1779 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.66g |
|
55.27g |
|
245.57g |
|
2196*
|
417
|
| February 2021 |
| Wed 17: |
313 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.70g |
|
6.18g |
|
42.58g |
|
-
|
-
|
| Mon 15: |
987 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
13.59g |
|
128.52g |
|
-
|
-
|
| October 2020 |
| Wed 21: |
297 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
8.41g |
|
42.34g |
|
-
|
-
|
| June 2020 |
| Fri 19: |
12 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.66g |
|
1.68g |
|
-
|
-
|
| October 2019 |
| Wed 23: |
533 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
9.10g |
|
66.12g |
|
-
|
-
|
