vitrisukses66's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Fri 9: 390 * 23%
Fat:
 
Prot:
 
Carbs:
0.92g
 
29.87g
 
64.00g
- -
June 2024
Tue 25: 1405 * 83%
Fat:
 
Prot:
 
Carbs:
40.97g
 
90.83g
 
168.93g
- -
Sun 16: 1230 * 72%
Fat:
 
Prot:
 
Carbs:
48.29g
 
124.51g
 
69.12g
- -
Sat 15: 1457 * 86%
Fat:
 
Prot:
 
Carbs:
68.88g
 
151.46g
 
49.66g
2234*  777
Fri 14: 916 * 54%
Fat:
 
Prot:
 
Carbs:
49.71g
 
58.22g
 
54.99g
- -
Thu 13: 206 * 12%
Fat:
 
Prot:
 
Carbs:
14.00g
 
16.82g
 
1.56g
- -
Tue 11: 860 * 51%
Fat:
 
Prot:
 
Carbs:
27.00g
 
143.70g
 
0.00g
- -
May 2024
Sun 5: 949 * 56%
Fat:
 
Prot:
 
Carbs:
28.45g
 
51.43g
 
123.87g
- -
Sat 4: 970 * 57%
Fat:
 
Prot:
 
Carbs:
42.72g
 
32.81g
 
113.12g
- -
Thu 2: 843 * 50%
Fat:
 
Prot:
 
Carbs:
47.44g
 
32.62g
 
72.51g
- -
Wed 1: 1383 * 81%
Fat:
 
Prot:
 
Carbs:
34.65g
 
71.08g
 
199.59g
- -
January 2024
Tue 16: 1171 * 84%
Fat:
 
Prot:
 
Carbs:
35.35g
 
70.76g
 
176.97g
- -
Mon 8: 564 * 40%
Fat:
 
Prot:
 
Carbs:
32.57g
 
21.53g
 
43.12g
- -
December 2023
Wed 27: 1049 * 75%
Fat:
 
Prot:
 
Carbs:
31.59g
 
60.37g
 
138.28g
- -
Sun 24: 971 * 69%
Fat:
 
Prot:
 
Carbs:
39.39g
 
48.07g
 
95.31g
- -
Sat 23: 943 * 67%
Fat:
 
Prot:
 
Carbs:
42.86g
 
27.75g
 
120.65g
- -
Fri 22: 755 * 54%
Fat:
 
Prot:
 
Carbs:
31.53g
 
40.72g
 
80.92g
- -
Thu 21: 985 * 70%
Fat:
 
Prot:
 
Carbs:
44.05g
 
47.54g
 
118.29g
- -
Wed 20: 1026 * 73%
Fat:
 
Prot:
 
Carbs:
20.50g
 
17.01g
 
202.49g
- -
Sat 16: 1261 * 90%
Fat:
 
Prot:
 
Carbs:
49.01g
 
60.43g
 
148.85g
- -
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