| October 2023 |
| Fri 27: |
240 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
5.13g |
|
35.93g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
16.85g |
|
82.54g |
|
-
|
-
|
| Tue 16: |
484 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
42.00g |
|
50.38g |
|
-
|
-
|
| Tue 9: |
999 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
106.49g |
|
32.42g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1203 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
78.62g |
|
98.00g |
|
-
|
-
|
| Sun 5: |
698 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
55.66g |
|
37.23g |
|
-
|
-
|
| Thu 2: |
836 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
49.97g |
|
124.61g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1892 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
74.97g |
|
107.46g |
|
210.21g |
|
-
|
-
|
| Mon 27: |
891 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
99.62g |
|
20.04g |
|
-
|
-
|
| Sat 25: |
305 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.81g |
|
13.01g |
|
34.25g |
|
-
|
-
|
| Fri 24: |
538 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.33g |
|
27.34g |
|
85.61g |
|
-
|
-
|
| Thu 16: |
2068 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
108.49g |
|
245.58g |
|
-
|
-
|
| Wed 15: |
1665 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
68.12g |
|
92.50g |
|
178.82g |
|
-
|
-
|
| Mon 13: |
952 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
34.38g |
|
61.42g |
|
108.44g |
|
-
|
-
|
| Sun 12: |
1324 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
48.95g |
|
78.31g |
|
158.57g |
|
-
|
-
|
| Sat 11: |
1864 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
59.86g |
|
97.61g |
|
230.56g |
|
-
|
-
|
| Fri 10: |
1483 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
60.00g |
|
129.18g |
|
107.41g |
|
-
|
-
|
| Wed 8: |
291 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.82g |
|
4.97g |
|
39.87g |
|
-
|
-
|
| Tue 7: |
641 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
50.26g |
|
48.91g |
|
-
|
-
|
| Sat 4: |
1099 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
53.05g |
|
116.64g |
|
-
|
-
|
