| March 2022 |
| Wed 16: |
135 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
2.00g |
|
18.75g |
|
2147*
|
 2012
|
| November 2021 |
| Thu 11: |
352 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
27.60g |
|
20.92g |
|
-
|
-
|
| Tue 9: |
198 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
2.75g |
|
46.46g |
|
-
|
-
|
| Sun 7: |
1113 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
45.71g |
|
141.84g |
|
-
|
-
|
| Sat 6: |
657 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.94g |
|
44.41g |
|
71.54g |
|
-
|
-
|
| Fri 5: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
50.41g |
|
139.21g |
|
-
|
-
|
| Thu 4: |
1234 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
53.89g |
|
174.16g |
|
-
|
-
|
| Wed 3: |
398 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
22.55g |
|
20.23g |
|
32.82g |
|
-
|
-
|
| Tue 2: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.53g |
|
18.22g |
|
101.31g |
|
-
|
-
|
| Mon 1: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
31.66g |
|
91.33g |
|
-
|
-
|
| October 2021 |
| Sun 31: |
341 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.13g |
|
9.06g |
|
58.77g |
|
-
|
-
|
| Fri 29: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
28.90g |
|
138.26g |
|
-
|
-
|
| Thu 28: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.10g |
|
53.76g |
|
150.45g |
|
-
|
-
|
| Wed 27: |
1236 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
58.36g |
|
190.40g |
|
-
|
-
|
| Tue 26: |
1198 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
33.43g |
|
72.40g |
|
158.37g |
|
-
|
-
|
| Fri 22: |
429 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.79g |
|
20.21g |
|
63.49g |
|
-
|
-
|
| Wed 20: |
555 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
27.26g |
|
64.36g |
|
-
|
-
|
| Tue 19: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
14.66g |
|
95.68g |
|
-
|
-
|
| Fri 15: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
33.99g |
|
40.01g |
|
113.14g |
|
-
|
-
|
| Thu 14: |
121 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.98g |
|
7.27g |
|
9.46g |
|
-
|
-
|
