| September 2024 |
| Sat 14: |
683 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
10.84g |
|
130.71g |
|
-
|
-
|
| Fri 13: |
979 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
53.20g |
|
166.28g |
|
-
|
-
|
| Tue 10: |
972 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
51.03g |
|
143.57g |
|
-
|
-
|
| Mon 9: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
29.26g |
|
54.58g |
|
123.22g |
|
-
|
-
|
| Fri 6: |
397 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.71g |
|
11.58g |
|
83.22g |
|
-
|
-
|
| Mon 2: |
335 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
9.52g |
|
74.86g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
996 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
23.05g |
|
35.47g |
|
167.09g |
|
-
|
-
|
| Thu 29: |
989 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
29.03g |
|
62.65g |
|
124.24g |
|
1476*
|
 487
|
| Wed 28: |
912 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
45.59g |
|
138.94g |
|
-
|
-
|
| Tue 27: |
824 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.70g |
|
39.11g |
|
140.75g |
|
-
|
-
|
| Mon 26: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
7.74g |
|
40.87g |
|
175.29g |
|
-
|
-
|
| Sun 25: |
221 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.96g |
|
5.53g |
|
48.17g |
|
-
|
-
|
| Sat 24: |
701 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
28.95g |
|
124.51g |
|
1626*
|
925
|
| Fri 23: |
1090 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
84.16g |
|
139.44g |
|
-
|
-
|
| Thu 22: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
19.58g |
|
82.87g |
|
141.64g |
|
-
|
-
|
| Wed 21: |
932 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
18.07g |
|
50.08g |
|
145.70g |
|
-
|
-
|
| Tue 20: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.56g |
|
30.70g |
|
133.36g |
|
-
|
-
|
| Sun 18: |
697 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
34.72g |
|
108.79g |
|
-
|
-
|
| Fri 16: |
152 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.28g |
|
2.74g |
|
35.44g |
|
-
|
-
|
| Thu 15: |
1074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
67.45g |
|
149.96g |
|
-
|
-
|
