| May 2024 |
| Mon 6: |
74 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.21g |
|
5.96g |
|
12.02g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
39.33g |
|
6.93g |
|
-
|
-
|
| February 2024 |
| Wed 14: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
25.56g |
|
15.54g |
|
-
|
-
|
| January 2024 |
| Thu 11: |
356 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
8.42g |
|
22.89g |
|
-
|
-
|
| Mon 8: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
93.37g |
|
86.41g |
|
36.04g |
|
-
|
-
|
| Sun 7: |
1310 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
102.86g |
|
72.21g |
|
19.73g |
|
-
|
-
|
| Fri 5: |
1336 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
100.18g |
|
81.05g |
|
31.29g |
|
-
|
-
|
| Thu 4: |
1271 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
89.51g |
|
86.94g |
|
36.93g |
|
-
|
-
|
| Wed 3: |
1341 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
107.04g |
|
73.03g |
|
21.80g |
|
-
|
-
|
| Tue 2: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
111.49g |
|
98.69g |
|
26.62g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
16.89g |
|
14.10g |
|
-
|
-
|
| Thu 28: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.33g |
|
18.71g |
|
13.10g |
|
-
|
-
|
| Tue 19: |
109 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
23.82g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.03g |
|
11.65g |
|
6.00g |
|
-
|
-
|
| Mon 9: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
30.92g |
|
22.74g |
|
-
|
-
|
| Sun 8: |
97 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
7.20g |
|
14.70g |
|
-
|
-
|
| Tue 3: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
9.85g |
|
10.01g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
169 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.38g |
|
17.03g |
|
19.82g |
|
-
|
-
|
| Mon 4: |
185 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
22.77g |
|
16.80g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.55g |
|
101.85g |
|
41.12g |
|
-
|
-
|
