| September 2024 |
| Sun 15: |
250 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
3.00g |
|
41.00g |
|
-
|
-
|
| Thu 5: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
24.22g |
|
113.32g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1500 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
90.00g |
|
24.00g |
|
156.00g |
|
-
|
-
|
| Fri 16: |
627 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
22.77g |
|
101.55g |
|
-
|
-
|
| Tue 13: |
527 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.23g |
|
30.51g |
|
31.08g |
|
-
|
-
|
| Mon 12: |
769 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
22.57g |
|
87.65g |
|
-
|
-
|
| Sun 11: |
874 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
24.02g |
|
49.07g |
|
115.57g |
|
-
|
-
|
| Tue 6: |
1470 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
47.86g |
|
65.91g |
|
188.52g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
430 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
6.00g |
|
49.00g |
|
-
|
-
|
| Sat 20: |
743 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
30.47g |
|
102.77g |
|
-
|
-
|
| March 2024 |
| Thu 14: |
740 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.55g |
|
25.91g |
|
86.90g |
|
-
|
-
|
| February 2024 |
| Mon 26: |
160 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| Fri 16: |
498 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
28.13g |
|
56.63g |
|
-
|
-
|
| Mon 12: |
797 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.28g |
|
45.26g |
|
18.56g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
384 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.94g |
|
5.20g |
|
67.08g |
|
-
|
-
|
| Mon 22: |
911 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.91g |
|
42.65g |
|
90.10g |
|
-
|
-
|
| Fri 19: |
328 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
16.44g |
|
37.59g |
|
-
|
-
|
| Wed 17: |
858 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
46.91g |
|
78.28g |
|
-
|
-
|
| Mon 15: |
607 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
5.84g |
|
91.05g |
|
-
|
-
|
| Sun 7: |
961 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
16.50g |
|
129.28g |
|
-
|
-
|
